New Ways To Find Balance For Yourself

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us New Ways To Find Balance For Yourself  The term 'balance' has become a buzz word for a reason: it's important to have a mix of work and play in life to stave off burnout and maintain general wellness. However, balance is more easily longed-for than maintained, even among people who should know better! This newsletter is devoted to helping you find the right mix of what you need in your life. Enjoy the rest of your week  !As always, you can get more via social media through Facebook, Twitter, and Pinterest. --Elizabeth Scott Elizabeth Scott, M.S. Stress Management Expert Do You Sometimes Feel You're Running Yourself Ragged? What do people mean when they talk about remaining "in balance"?  What should they mean?  Here's what's involved in maintaining balance, with some simple ways to create more balance in your life. READ NOW Share Valuable Tips For The Stressed and Busy Just as you budget how you spend your money, it's important to remember that budgeting is vital when you choose how to spend your time as well. Here are some strategies that we can all use to find balance, pare down our schedules, and relieve daily stress. READ NOW Share 3 Tips For Maintaining Balance in Your Hectic Lifestyle  Learn about the paradox in maintaining balance that can help you find your way back easily, and find strategies to use to stay balanced longer. READ NOW Share How to Set Your Priorities Straight to Reduce Stress  Here are some strategies you can use to free yourself from stressful obligations and have more time for what's important to you. READ NOW Share MORE FROM ABOUT.COM • 4 Step Plan for Kids to Eat More Veggies • How to Use the Subway Diet to Lose Weight • 7 Tips to Stay Cool on Hot Weather Walks • 7 Weird Questions About Autism You'll Have to Answer... Sooner or Later! • The Diet Mistake to Avoid When You Eat at Subway • Study Shows How to Keep Weight Off After Menopause • 6 Essential Foods for a Happy Menopause • Do Digestive Enzymes Help IBS? Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved