How to Injury Proof Your Hips

By keeping your hips strong and mobile, hip pain can quickly be eliminated and you can return to normal activity. Here are some basic exercises you can do at home – your future self will thank you.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us: Healthy Boomers   How to Injury Proof Your Hips By keeping your hips strong and mobile, hip pain can quickly be eliminated and you can return to normal activity. Here are some basic exercises you can do at home – your future self will thank you. READ NOW   Share YOU MIGHT ALSO LIKE More Basic Hip Strengthening Exercises Activities You Should Avoid After a Hip Replacement Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved - Privacy Policy