 
Good morning Usman! Do you "walk the talk" as a health educator? Cheryle Jones Syracuse has been trying to follow her own advice lately, and one of the best ways she's found so far is by setting out healthful snacks for guests. So what's the backbone of those snacks? Hummus. In the post, A Fresh Look at Hummus, Cheryle offers an ingredient-by-ingredient breakdown of this healthful dip and spread. Once her comprehensive guide is complete, it's time to make hummus. Try Cheryle's clever substitutions in your next cooking demonstration or as samples at your next health fair. Or just give it a whirl when you want a tasty snack. I know I'm going to.
PS: Don't miss the handout that comes with the post -- the recipe is super tasty! Best, Judy Doherty, PC II
Chef, Publisher and Founder
Food and Health Communications, Inc | 
Food and Health Communications, Inc.
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