Friday 24 April 2015

Lifestyle Changes Can Prevent Diabetes

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Lifestyle Changes Can Prevent Diabetes
If you have an increased risk of developing diabetes, I have some positive news: studies show that adopting the right lifestyle changes can decrease your risk significantly. The earlier you start, the better off you'll be. Learn about your risk and what steps you can take to prevent diabetes. Visit our new Type 2 Diabetes Condition Center for all the info you need - let us help you take control. 
Barbie Cervoni, RD, CDE
Type 2 Diabetes Expert
Are You Walking Around with Diabetes and Don't Know It?
According to the ADA, nearly 7 million Americans have diabetes and don't know it. Certain factors can increase your risk for diabetes. It's important to know these risk factors so that you can prevent, detect and treat diabetes... 
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Revamp Your Diet
If you have diabetes or are looking to lose weight, then diet changes are a must. Simple, yet realistic changes can help you achieve your goals. Here are five tips to get you started...
 
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Sodium Intake and Blood Pressure
Controlling your blood pressure can decrease your risk of developing Type 2 diabetes. If you are salt sensitive, then cutting your sodium intake may be all you need to get your blood pressure in target range... 
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Quit Smoking Today to Reduce Your Diabetes Risk
Smoking automatically increases your risk of developing diabetes. We know it isn't easy to quit, but we've got 10 lessons to get you thinking about it...
 
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