Nutrition 101 - The Macronutrients: Lesson Two - Fiber

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Nutrition 101 - The Macronutrients Lesson Two - Fiber From Shereen Jegtvig, your Guide to Nutrition Welcome to week two of the basic nutrition course covering the macronutrients. Lesson Two - Fiber Fiber is the part of plants that your body can't digest. That doesn't mean fiber isn't important for your health. Learn more about fiber and which foods are the best sources. Quiz Two - Fiber Once you have studied this week's lesson on fiber, you are ready to take the quiz. This email is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'Nutrition 101 - The Macronutrients' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2013 About.com   Advertisement