A Month of Family Meals: A Month of Family Meals

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A Month of Family Meals A Month of Family Meals From Shereen Jegtvig, your Guide to Nutrition Day Thirty Steak Fajitas, Green Bean Salad, and Mexican Rice Tonight's dinner has a Southwestern flair with easy steak fajitas, Mexican rice and a minty green bean salad. Steak? Really? Sure. Lean beef is a good source of zinc and protein. Plus there'es lots of peppers and onions to fill out the fajitas. Save room for dessert -- broiled bananas with a single scoop of ice cream or frozen yogurt. Get the recipes! This is part of the Month of Family Meals program. This email is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'A Month of Family Meals' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2013 About.com   Advertisement