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| Quote of the Week: Find a place inside where there's joy, and the joy will burn out the pain. ~Joseph Campbell |
| Do You Use Joint Protection Techniques? Test Yourself
Joint protection techniques are important to follow. You can lessen arthritis pain and preserve your joints by following joint protection techniques and principles. Do you?... Take this quiz | Tips for Dealing With Morning Stiffness
Feeling stiff when you first wake up in the morning is a common problem associated with arthritis. Morning stiffness causes you to hurt all over as you get out of bed. How can you manage morning stiffness?.... Read more | Are Nightshade Foods Bad for Arthritis?
Many years ago, when I was first diagnosed with arthritis, a popular theory was circulating -- nightshades trigger arthritis. The implication was that if you avoided nightshade foods or eliminated them from your diet, pain and other arthritis symptoms would diminish. Is that true?.... Read more | Are Cortisone Injections Painful?
Some patients say cortisone injections are painful. Most doctors say they shouldn't be. What should you really expect when getting cortisone injections?.... Read more | |
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