Wednesday, 18 June 2014

About Depression: Managing Your Emotions

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From Nancy Schimelpfening, your Guide to Depression
Depression Can Be a Real Pain!
Ever heard someone say, "He's a real pain in the neck" (or other body part!)? Did you know that stress in your life can quite literally be expressed as pain and illness?... Read more
Search Related Topics:  psychosomatic illness  stress  stress reduction

How to Cope With Stress
Learning to cope with stress can be a powerful weapon in your fight against depression. These strategies can help... Read more
Search Related Topics:  stress  stress reduction  coping skills

How to Defeat Negative Thinking
Which came first, the chicken or the egg? Which came first, the depression symptoms or the pessimistic thoughts? I can't answer the first question, but the answer to the latter may surprise you. ... Read more

The Healing Power of Forgiveness
Forgiveness. It's such a hard thing to do, but it can be so liberating to the soul. What makes it difficult for most of us to do is the way we define it... Read more
Search Related Topics:  coping skills  forgiveness 


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Nancy Schimelpfening
Depression Guide
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