About Depression: Self-Help Tips

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Depression Depression Symptoms / Diagnosis Treatment Coping From Nancy Schimelpfening, your Guide to Depression Depression Self-Help Tips While medications and therapy play a vital role in your overall depression treatment strategy, the following depression self-help tips can help augment these measures. Search Related Topics:  depression self-help  Dealing With Unsupportive Friends and Family When you are depressed, it is very important to have people in your life who either understand your condition or are willing to try. And, if friends and family are unsupportive - blaming you for the symptoms of your illness or making thoughtless remarks - it can make you feel really discouraged. What can you do if the people who should be your greatest supporters aren't? The following tips may help. Search Related Topics:  unsupportive friends and family  support groups  positive thinking 10 Things You Can Do to Start Feeling Better Right Now Have you be feeling depressed lately? Clinical depression may require medication and/or psychotherapy to help in recovery. But if you are experiencing a milder case of the blues, there are many things you can do to help yourself feel better quickly. Search Related Topics:  depression  depression self-help  depression and exercise What Is Rumination? What is rumination, how does it relate to depression, and how can one stop doing it? Search Related Topics:  rumination  rumination and depression  Related Searches Depression Support Depression Self Help Treating Depression Mental Depression Clinical Depression Featured Articles Suicide and Self-Injury Your Rights Depression Facts FAQs Glossary of Depression Terms Blog   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Nancy Schimelpfening Depression Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Depression newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What Is Depression? Symptoms of Depression Diagnosis of Depression Treatment of Depression Living with Depression   Follow me on: Advertisement