About Running & Jogging: Warm Weather Running Tips; Half Marathon Mistakes

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Warm Weather Running Tips The weather is definitely heating up in most of the U.S. and running in heat and humidity can put you at risk for dehydration, heat stroke and other heat-related illnesses. Common sense is the key to avoiding problems, so be sure to follow these precautions. Read more... Tips for Racing in the Heat Search Related Topics:  dehydration  running apparel  hot weather running How to Stay Hydrated Get advice on what and how much you should be drinking before, during, after running. Read more... Can I Drink Coffee Before Running? Is It OK to Drink Coconut Water During Runs? Search Related Topics:  hydration for running  heat-related illnesses  running in extreme weather Half Marathon Mistakes to Avoid There's a lot that could go wrong during half marathon training and racing. Here are some common mistakes that half marathoners make and tips on how to avoid them. Read more... Nutrition and Hydration Mistakes How to Have a Strong Race Finish 13 Reasons to Run a Half Marathon Search Related Topics:  half marathon running  half marathon training  8 Weight Loss Tips for Runners Here are some of the most successful strategies for runners who want to lose weight. 7 Ways to Control Cravings Can Running Help Me Lose Weight? Break Through a Weight Loss Plateau Search Related Topics:  weight loss for runners  strength training  nutrition for runners Related Searches Running Marathon Running Treadmill Running Training Running Track Shoes Walking Running Featured Articles 4 Ways to Be a More Resilient Runner How to Get Over Fear of Running in Public Tips for Morning Runs 12 Quick and Easy Breakfast Ideas Funny Running Quotes for T-Shirts 10 Great Reasons to Run   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement