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 | This week is National Men's Health Week. The Centers of Disease Control (CDC) encourages all men to get more sleep, quit smoking, get more exercise and eat a healthy diet. Use these gift ideas and weight loss tips to help you or your guy live a long and healthy life. |
| Men's Complete Guide to Weight Loss
An expert panel of men's health professionals gave their best tips to help guys exercise better, eat better and avoid common health mistakes. Check out the different ways that you can improve your well-being.
| The Coolest Healthy Gift Ideas for Dads and Grads
My 2014 Guy's Gift Guide has ideas for every kind of man. There are tech toys, wardrobe options, workout tools and even jewelry that helps you improve your health.
| How to Reduce Belly Fat
Do you battle a beer belly? Find out how to get rid of it with tips from trainers and experts who specialize in getting rid of this trouble spot.
| 10 Biggest Workout Mistakes Made by Men
Which one of these mistakes are you making? Chances are good that you are making at least one of these blunders when you work out. Fix it before it stops you from getting the results you deserve.
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