Friday 27 June 2014

About Low Carb Diets: Independence Day

If you can't see this email, click here

About

Low Carb Diets

Getting Started

Health and Nutrition

Recipes



From Laura Dolson, your Guide to Low Carb Diets
In the U.S., Independence Day (Fourth of July) is coming up. Traditional celebrations include fireworks, parades, and, of course, food! Whether or not you live in the U.S., we can all celebrate "independence from carbs" with these recipe and menu ideas. Happy Independence Day! Laura

 

Low-Carb 4th of July
Between the potato salad, the hamburger buns, and the strawberry shortcake, you might think July 4th needs to be a carb fest, but there are lots of great traditional choices that are low in carbs, and others that can easily be made so. Here are some ideas to have a wonderful celebration without sending your blood sugar through the roof.  Laura

 


Cauliflower "Potato" Salad
This is a really great substitute for potato salad - I've get requests to bring this to summer potlucks. See also,: Sugar-Free Cole Slaw

Low-Carb Strawberry Shortcake
I don't think any dessert says "Fourth of July" louder than strawberry shortcake. Yum!
Search Related Topics:  low carb desserts  low carb berry recipes 

Watermelon Cucumber Mint Salad
This salad is refreshing, delicious - and EASY! It's a surprisingly great combination of flavors.


Related Searches
Featured Articles
Sugar-Free BBQ Sauce
Baby Back Ribs
BBQ Beans
How to Make Great Burgers
Peach Melba Parfait
All Laura's Low-Carb Recipes

 

More from About.com

Sign-up for Shareables!
An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it!



Want More From About.com
Check out our social page tailored to your interest!




This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2014 About.com
 


Must Reads
How to Cut Carbs
6 Steps for the Beginner
Top 10 Low Carb Mistakes
Low-Carb Food Pyramid
How to Get Through the First Week
 
Follow me on:
Facebook Twitter

Advertisement

No comments:

Post a Comment