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 | Because conflicted relationships can cause so much stress, and supportive ones can be so beneficial for coping in difficult times, Social Wellness Month (July) is also an important month for stress management. If your relationships are the best they can be, great! You'll find some ideas on how to enjoy them during this month without spending a lot of money. If there are improvements to be made in your social life, however, you'll also find resources to make your relationships stronger, healthier, and less stress-inducing. Either way, you win! I hope you enjoy your week, and make the most of the month to come. -Elizabeth P.S. Be sure to check out my social media pages on Facebook, Twitter, and Pinterest for more! | | The Toll Of Conflict In Relationships
Relationship conflict takes a heavier toll than many of us realize. Here are 5 important things to remember about relationship conflict, with information about the best ways to handle it. Read more
| Cut Down On Relationship Drama With Healthy Communication Skills
Few things exacerbate relationship difficulties like poor communication skills; they can both create conflict and worsen existing issues. While not every relationship issue can be solved entirely, most relationships run far more smoothly when healthy communication is used instead of the overly passive or combative communication techniques that many people find themselves using. The following tips can give you an edge in communicating with your friends, family, and partner, which can help you to maintain healthier, happier relationships. Read more
| The Best Type Of Social Support...Are You Surprised?
You may know that there are several different types of social support, but did you know that some are more helpful than others? That some types can actually be stress-inducing? If this doesn't surprise you, can you guess the best type of social support, according to research? Read more
| 5 Fun-Based Stress Relievers That Work!
If you have great friends who you'd like to see more often, here are some fun-based stress relievers that incorporate friends, fun, and sharing a good laugh. They're super-simple stress relievers, and they're contagious! Read more
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