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| There are so many theories about what is causing our obesity epidemic. Last month two researchers had articles asking the provocative question, "which came first, the overeating, or the weight gain?". It may seem obvious, but then again, maybe not! Have a great week - Laura |
| Does Overeating Cause Weight Gain, or the Other Way Around?
In May, two obesity researchers had articles in JAMA and the New York Times asking which was which? Maybe carbs cause fat accumulation which makes us hungrier. | Eggs and Chickens | Low-Carb Fast Food
The other day I was in a hurry and drove through McDonalds. When I asked for my standard burger without the bun, I was asked if I wanted a lettuce wrap. Well, sure! I love how Carl's Jr. and In and Out Burger offer them. It turned out that a) they charged me 30 cents, and b) it wasn't a "wrap" at all, but a bunch of smallish pieces of lettuce thrown into the container. Not worth the 30 cents! I don't make a habit out of fast food, but it comes in handy to know the possibilities. | What is a Diet Success? A Chat with Jonathan Bailor
A year ago, I was on Jonathan Bailor's podcast, where we chatted about diet success, my own diet history, and many other things. I wrote some of my thoughts on my own blog, and linked to the podcast for your listening enjoyment. | |
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