Monday, 9 June 2014

About Low Carb Diets: Chicken/Egg

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From Laura Dolson, your Guide to Low Carb Diets

There are so many theories about what is causing our obesity epidemic.  Last month two researchers had articles asking the provocative question, "which came first, the overeating, or the weight gain?".  It may seem obvious, but then again, maybe not!  Have a great week - Laura

Does Overeating Cause Weight Gain, or the Other Way Around?

 In May, two obesity researchers had articles in JAMA and the New York Times asking which was which?  Maybe carbs cause fat accumulation which makes us hungrier.

Search Related Topics:  low carb science  towards medical acceptance 

Eggs and Chickens

 For those who thought this newletter would be about eating eggs and chickens, here's my Eggs for Beginners page and some easy chicken recipes.

Search Related Topics:  cooking eggs  egg recipes 

Low-Carb Fast Food

 The other day I was in a hurry and drove through McDonalds.  When I asked for my standard burger without the bun, I was asked if I wanted a lettuce wrap.  Well, sure!  I love how Carl's Jr. and In and Out Burger offer them.  It turned out that a) they charged me 30 cents, and b) it wasn't a "wrap" at all, but a bunch of smallish pieces of lettuce thrown into the container.  Not worth the 30 cents! I don't make a habit out of fast food, but it comes in handy to know the possibilities.

Search Related Topics:  low carb restaurant eating  low carb fast food 

What is a Diet Success? A Chat with Jonathan Bailor

 A year ago, I was on Jonathan Bailor's podcast, where we chatted about diet success, my own diet history, and many other things. I wrote some of my thoughts on my own blog, and linked to the podcast for your listening enjoyment.



Related Searches
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Low-Carb Vegetable List
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All Laura's Low-Carb Recipes

 

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Laura Dolson
Low Carb Diets Guide
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Must Reads
How to Cut Carbs
6 Steps for the Beginner
Top 10 Low Carb Mistakes
Low-Carb Food Pyramid
How to Get Through the First Week
 
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