About Exercise: Are you an annoying health freak?

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise You know what's annoying?  When you're annoying without even trying.  For example, say you're a personal trainer.  Now, when people find out your profession, they almost always get this alarmed, slightly panicked look and they take the teensiest step back, as though they're afraid you might wrestle them to the floor for a set of pushups.  Then?  They become compelled to tell you about the workout they did that morning or the salad they ate for lunch with the dressing on the side. It's no one's fault, really.  I'm just annoying. Here's the thing, though:  You don't have to be a trainer to be an annoying health freak.  Are you one?  Welcome to the club!  Membership?  Is free.   10 Signs You May Be an Annoying Health Freak If you're into health and fitness, you probably want everyone in your life to be into it too. That's an honorable goal but, going about it the wrong way may do more harm than good. Learn about the 10 signs that you might be an annoying fitness freak... Read more Search Related Topics:  fitness freaks  exercise enthusiasm  healthy lifestyle Workout of the Week: Lower Body Cardio Core Workout This lower body workout includes everything you need for a dynamic, energizing workout. Each circuit includes a high intensity cardio exercise followed by a series of lower body strength moves... Read more Search Related Topics:  lower body workouts  circuit training workouts  lower body Avoiding Exercise Burnout My running shoes stared at me from beside my bed. It was almost like they were taunting me, daring me to get out of bed and go for my morning run... Read more Are You Getting Results From Your Workouts? In a recent poll I asked readers to vote on their most frequent reason for skipping workouts. The results? 31% of voters said they skipped workouts because they weren't seeing results. So, what's the deal? Are most of us really not seeing results or could it be something else?... Read more Search Related Topics:  how to lose weight  weight loss results  weight loss goals Related Searches Exercise Shoes Exercise Equipments Health Club Exercise Weight Loss Exercise Gym Exercise Routine Featured Articles Burn More Calories with Plyometrics 7 Ways to Hurt Yourself at the Gym Should You Split Your Workouts? 6 Ways to Look Better in a Bathing Suit Best Weights for Seniors Choosing Healthy Snacks   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Exercise Gear Weight Loss Success Stories   Follow me on: Advertisement