Wednesday, 4 June 2014

About Nutrition: Spelt -- Ancient Healthy Whole Grain

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From Shereen Jegtvig, MS , your Guide to Nutrition
Spelt -- Ancient Healthy Whole Grain
Spelt is a gluten-grain with a rich nutty flavor that can be used in place of wheat in most baking recipes, including bread and pizza crusts... Read more
Search Related Topics:  whole grains  wheat  spelt

Spelt Bread Recipe for a Bread Machine
I absolutely love spelt bread. Spelt has a rich nutty flavor that I think is superior to any whole wheat or multi-grain bread... Read more

Video -- What is Spelt?
pelt is a healthy wheat alternative that is delicious in pasta, bread or cookie form. Learn more about spelt, including why it's a healthy option... Read more

Malabsorption Syndrome and Nutrition
Malabsorption syndrome can happen as the result of diseases or the treatment of disease... Read more
Search Related Topics:  malabsorption  digestive system disorders 


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Shereen Jegtvig, MS
Nutrition Guide
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