Monday, 25 August 2014

About Panic Disorder: Physical Health Issues and Panic Disorder

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From Katharina Star, Ph.D., your Guide to Panic Disorder

Panic disorder sufferers are susceptible to experiencing co-occurring medical problems. Health issues, such as headaches, digestive problems, and chest pain are common among people with panic disorder. These articles outline some typical physical health issues that people with panic disorder are often faced with. Learn more about these conditions and what you can do if you are struggling with them.

Headaches and Migraines
Research has revealed that people with anxiety disorders are at risk for experiencing frequent headaches and migraines. In fact, many panic disorder sufferers have reported that headache and migraine symptoms often occur right after a panic attack. Here you can find additional information on the relationship between headaches and panic disorder along with treatment options that may be able to effectively help with both conditions.

Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) is a condition that affects the digestive system. Common symptoms include abdominal pain, stomachaches, bloating, constipation, and diarrhea. IBS symptoms have been found to be especially high among people with panic disorder. Find out more about IBS, its connection to panic disorder, and what you can do if you are experiencing both of these conditions.

Chest Pain and Panic
Chest pain can be a frightening symptom that is commonly associated with overwhelming feelings of anxiety. This troublesome symptom often occurs during a panic attack. Anxiety- or panic-induced chest pain may be due to cardiac or non-cardiac reasons. Learn more about the causes of chest pain during panic attacks and what you can do to ease this uncomfortable symptom.

Shortness of Breath
Shortness of breath, or hyperventilation, is another distressful symptom that often occurs with intense anxiety and panic attacks. When experiencing shortness of breath, a person may have choking sensations or feel unable to breathe. This symptom often leads to additional fear, which can further heighten one's panic and anxiety symptoms. Find out more about the causes of shortness of breath and try out a simple breathing exercise to help you manage this symptom.


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This newsletter is written by:
Katharina Star, Ph.D.
Panic Disorder Guide
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