 
Can you believe that August is almost over Usman? There are lots of ways to communicate the importance of fruits and vegetables as key parts of a balanced diet, but why not add one more tool to your arsenal? The post, Free from Chronic Disease, offers an in-depth look at exactly how fruits and vegetables promote health and prevent disease. Walk your clients through a rigorous analysis of vitamin content and nutrient density, supported by creative art that is sure to make the lessons memorable. Plus, you can download the handout for future use, or just link along to the post. Fruits and vegetables -- what's not to love? Enjoy! Have a healthful weekend! Judy Doherty, PC II
Chef, Publisher and Founder
Food and Health Communications, Inc | 
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