Friday, 29 August 2014

About Low Carb Diets: Low-Carb Labor Day

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From Laura Dolson, your Guide to Low Carb Diets

 Technically, summer lasts a few more weeks, but in the U.S. Labor Day weekend feels like the end of summer, and we celebrate by getting out the grill one more time and inviting a few people over. Help keep it low in carbs with these suggestions for a Low-Carb Labor Day. Enjoy your long weekend! Laura

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Low-Carb Labor Day

 A collection of my summer holiday recipes, including grilled foods, cold salads, fun summer beverages, and desserts.


Korean Beef

 We just made this when friends came over -  it is ALWAYS a hit. You can't go wrong serving this to guests, and it grills up in less than 5 minutes.


Kofta Kebabs - Middle East Grilled Ground Meat

 The richly-spiced flavors aren't the burn-your-mouth kind, but are a delicious change from the usual. I don't bother to make them "kebabs," but you can put them on skewers if you want. 


Sugar-Free Strawberry Daiquiri

 Can be made with alcohol or not. 5 grams of net carbs, and a serving of fruit!



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Laura Dolson
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