Thursday, 28 August 2014

About Running & Jogging: Improve Your Running Form; Favorite Running Songs

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From Christine Luff, your Guide to Running & Jogging
It's back to school time, and even if you're not headed back to the classroom, it's still a great time to get into the "back-to-school" spirit and brush up on some basic running skills. Whether you're a new or experienced runner, it never hurts to review running concepts.
Video: Proper Running Form

How to Breathe While Running
What's the best way to breathe while running? Get the answer. Read more...

How to Avoid Side Stitches

Search Related Topics:  how to run  beginner runners  learn to run

Common Running Mistakes to Avoid
Here are some of the most common running mistakes and how you can avoid injuries and other issues. Read more...

10 Things Runners Should Stop Doing


Runners' Favorite Running Songs
Looking for some new running tunes? Here are some favorites from other runners. Read more...
Search Related Topics:  running songs  running motivation 


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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Must Reads
How to Start Running
Running for Weight Loss
Common Running Mistakes
Run Your First 5K
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