About Running & Jogging: Get Kids Interested in Running; 5K in One Month

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging This past spring I had the great pleasure of helping to coach my 7-year-old daughter's track team.  It was amazing to watch the kids' confidence and enthusiasm for running grow over the course of the season.  Every time my daughter told me she was excited for track practice or her next meet, I was bursting with joy.  Getting your kids into running is a win-win -- they get all the great benefits of exercise and your motivation to run will soar!  This week is National Exercise With Your Kids Week, so I thought it was the perfect time to share some for getting kids interested in running. How to Get Kids Interested in Running If you'd love for your kids (or other people's kids) to embrace the sport of running, here are some ways you can get them interested (without forcing it on them). Read more... When Can Kids Start Running? 6 Ways to Get Kids Moving How to Start a Kids' Running Club Search Related Topics:  kids running  get started with running  road racing Train for a 5K in One Month Do you have a 5K coming up next month? Whether you're new to running or hoping to run a PR, we've got a schedule for you: 4-Week Beginner 5K Schedule 4-Week Intermediate 5K Schedule 4-Week Advanced 5K Schedule Search Related Topics:  5k training  beginner running programs  Marathon Training FAQs With lots of fall marathons coming up in the next three months, marathon training season is definitely in full swing. If you're training for your first marathon, check out this list of marathon frequently-asked questions, from When You Should Replace Your Running Shoes? to Do I Need to Eat During My Runs? 7 Key Running Tips for New Runners If you're new to running, you may be overwhelmed by all the running information that's available. Here are seven basic running tips to get you started. Read more... When Does Running Get Easier? Search Related Topics:  running tips  how to start running  running for beginners Related Searches Road Running Shoes Running Training Running 10K Distance Running Running Injuries Featured Articles Tips for Racing in Hot Weather Top Fears About Running How Many Calories Does Running Burn? When to See a Doctor for Running Injuries Quick Vacation Workout 3 Calorie-Blasting Treadmill Workouts   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement