About Nutrition: Energy Density -- Why Some Foods are Fattening

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Nutrition Nutrition Eat Right Manage Weight Diet and Health From Shereen Lehman, MS, your Guide to Nutrition Energy Density -- Why Some Foods are Fattening Energy density is the amount of energy in a give weight of food. Understanding energy density will help you manage your weight. Search Related Topics:  energy density  weight loss  gaining weight How Much Sugar Can a Diabetic Have? It's okay to have a little sugar every day, but not too much. Here are some guidelines for a diabetic who wants to consume a little sugar. Search Related Topics:  diet and diabetes  nutrition and health  Olive Oil and Your Heart Olive oil is good for your heart because it contains healthy fats that might improve the health of your coronary arteries. Search Related Topics:  cooking oils  heart health  olive oil Dietary Supplement Tips for Older Adults ach year, we spend more than $1,000,000,000 on dietary supplements. Sometimes they help -- sometimes they don't, so here's what seniors need to know. Search Related Topics:  dietary supplements  nutrition and aging  Related Searches Nutrition Vitamins Nutrition Diet Foods Nutrition Healthy Nutrition Fattening Foods Featured Articles Kids' Nutrition Nutrition and Women's Issues Nutrition and Aging Dietary Supplements Vitamins and Minerals Your Nutrition Questions Answered   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Shereen Lehman, MS Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Hydration Calculator Calculate Your Daily Calorie Need How Healthy is Your Diet? Anti-Inflammatory Foods A Month of Family Meal Ideas   Follow me on: Advertisement