| | What Is Psychotherapy? Just what is psychotherapy and what does it involve?
| Types of Psychotherapy There are a variety of psychotherapeutic techniques which may be employed in the treatment of mental disorders, but the following are some of those more commonly used in the treatment of depression.
| Choosing a Therapist Psychotherapy can be a time-consuming, expensive process. You don't want to waste money and effort on a therapist who won't help you achieve results. The following tips will help you select a therapist who best meets your needs.
| What to Expect During Your First Therapy Session You've made the appointment, so now what can you expect from your first visit? How can you best be prepared?
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