Tuesday, 7 April 2015

Eating Out When You're Following a Cholesterol-Lowering Diet

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Eating Out When You're Following a Cholesterol-Lowering Diet

Sometimes, it can be a little difficult to follow a cholesterol-lowering lifestyle if you're outside of your normal routine - such as being at a party or on vacation. This newsletter will show you how to keep it heart-healthy when you're dining out.

Healthy Picnic Tips for Your Cholesterol-Lowering Diet

 With the warmer weather slowly arriving, outdoor activities are a must. These tips will show you how to keep your outdoor picnic heart-healthy.

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Ways to Pack Cholesterol-Friendly Lunches for Work

  There are many ways to create a cholesterol-friendly work environment - whether it's storing healthy snacks in your desk or sneaking exercise into your day. This article will show you to how to make the workplace healthier for you -- and your heart.

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Sticking to Your Cholesterol-Lowering Diet When You Are on the Road
Road trips - whether it's for work or for vacation - can damage any healthy diet. These tips will how you how to stay on track and not get derailed by unhealthy foods that could increase your lipids - and waistline.
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Eating Heart-Healthy at Your Favorite Restaurants

 When you first start a lipid-lowering diet, eating out can be challenging. Surprisingly, there are many ways to keep your meals heart-healthy. This article will show you how.

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Delicious Small Desserts at Familiar Restaurants
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