Learn the Latest in Low-Carb

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Learn the Latest in Low-Carb  I love going deeper in my knowledge of low-carb eating, and each year at least once I head out to hear what the experts are saying.  This week I bring you Part One of what I learned in Denver Colorado.  Have a great week - Laura Low Carb Diets Expert Dining, Dieting, and Learning in Denver I just got back from spending 5 days in Denver at the annual Nutrition and Metabolism Symposium (2 days) and Obesity Summit (3 days).  Here's just a taste of what I learned at the Nutrition and Metabolism days, including "why is it so difficult for people to stick to a low-carb diet"?  I will be writing much more about these topics in the coming months. READ NOW Share Tips for Living With Others Who Have Different Eating Habits  Are you in a mixed marriage?  Does your spouse or roomate dine on pasta every night or is a junk food junky?  Here are some ideas to help bring peace to the household.  Also, readers share tips about this, READ NOW Share Low-Carb Foods to Add to Your Shopping List  It's so clear that whatever diet we follow, it's so important to stay away from processed food and go for the real thing!  Here's a grocery list to get you started.  Also: Low-Carb Vegetables Low-Carb Fruits Nuts and Seeds Comparison Chart High-Protein Foods Dairy Products Low-Carb Pyramid READ NOW Share "Balanced Diet" Not "Best Diet" for Low-Carb Eaters  "Just eat in moderation" is what many say.  Why that just doesn't work as well as they think, or at least won't work for everyone.   READ NOW Share MORE FROM ABOUT.COM Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved