Happiness at Any Age

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Happiness at Any Age Senior Health Expert Happiness at Any Age In my opinion, being happy is a feeling most people strive for. I think on some level we all want to be happy, otherwise life would seem pretty bleak. READ NOW Share Sleep and Aging: 7 Tips to Get Better Zzz's and Slow Aging Lets face it as we age getting 7-8 hours of uninterrupted sleep seems almost impossible. The body changes and sleep patterns change as well. READ NOW Share Strong Bones, Strong Life: Top Five Tips to Keep Your Bones Strong as you Age. Let's face it, as we get older, our body starts to naturally degenerate. A lot of things are happening under the surface that we aren't even aware of. READ NOW Share Eat to Feel Young! As we age and our body changes and begins to break down, it’s even more important that we focus on eating a healthy, well-balanced diet. READ NOW Share MORE FROM ABOUT.COM Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Senior Health newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved