Thursday, 16 April 2015

Quiz: which is the highest consumed legume in the world?

Fresh Start Monday NewsletterChef Judy

Good morning Usman!

Did you know that chickpeas are the most widely-consumed legume in the world? Cheryle Jones Syracuse does!

The post, Chickpeas, Garbanzo Beans, and Cece... Oh My! is full of fun facts about chickpeas, along with a closer look at why people should make chickpeas a part of their ingredient rotation. There's a guide to the health benefits of chickpeas, plus a bunch of strategies and recipes for cooking with them. The post even features a list of complementary chickpea recipes from Food and Health. What's not to love?

Yours in health,

Judy Doherty, PC II
Chef, Publisher and Founder
Food and Health Communications, Inc

 

Food and Health Communications, Inc
164 Robles Way #290 | Vallejo, CA 94591
www.foodandhealth.com
Phone: 800-462-2352

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