Popcorn 101

Good morning Usman! I have a special treat for you on the blog today. Cheryle Jones Syracuse, MS, Professor Emeritus at The Ohio State University has put together a comprehensive guide to her favorite whole grain snack: popcorn. In the post, Popcorn 101, you will find a guide to the calories in and cost of various types of popcorn, a closer look at its nutrients and health benefits, and, of course, a brand-new PDF handout. I hope you like it! Judy Doherty, PC II Chef, Publisher and Founder Food and Health Communications, Inc.

Food and Health Communications, Inc 164 Robles Way #290 | Vallejo, CA 94591 www.foodandhealth.com Phone: 800-462-2352

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