Nutrition 101 - The Macronutrients: Lesson Five - Fat Part One

If you can't see this email, click here

Nutrition 101 - The Macronutrients Lesson Five - Fat Part One From Shereen Jegtvig, your Guide to Nutrition Welcome to week five of the basic nutrition course covering the macronutrients. Lesson Five - Functions of Fat and Types of Fat Fats are necessary for a healthy body, but many diets are loaded with unhealthy fats. Use this lesson to learn about the functions and the types of fat. Quiz Five - Functions of Fat and Types of Fat Once you have studied this week's lesson on fats, you are ready to take the quiz. This email is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'Nutrition 101 - The Macronutrients' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2013 About.com   Advertisement