Monday, 4 August 2014

About Heartburn / GERD: How Can You Prevent Heartburn?

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From Sharon Gillson, your Guide to Heartburn / GERD
8 Tips for Preventing Heartburn

Are you in need of tips for preventing heartburn? You can relieve your heartburn symptoms by following a few quick tips each day. Read more

Related Information:


6 Steps To Preventing Heartburn-related Complications
There are several complications that can occur with long-term heartburn / acid reflux. These complications include Barrett's esophagus, esophageal cancer, esophagitis, and esophageal strictures. There are, however, six steps you can take that can drastically reduce your chances of developing one of these complications.  Read more

10 Things to Stop Doing If You Suffer From Heartburn
Even when you and doctor decide on for your GERD treatment, hiatal hernia treatment, or peptic ulcer treatment, it's also important to know what NOT to do as it is to know what to do. The following are 10 things you may be doing and should stop if you don't want to suffer from a bout of heartburn. Read more

8 Things Not to Do if You Have GERD
For many people who have been diagnosed with GERD, they will experience symptoms of heartburn. However, heartburn is not the same for everyone who experiences it. What I feel when I have an episode of heartburn may not be in the same area of the body, or of the same intensity, as what you feel. This being said, what a person shouldn't do if they have heartburn is basically the same for everyone. Read more
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Sharon Gillson
Heartburn / GERD Guide
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