8 Ways to Make a Healthier Pizza

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 8 Ways to Make a Healthier Pizza  Do you love pizza as much as I do? It's totally one of my favorites. But, I don't need the extra cheese and piles of high-calorie sausage or other meats on my pizza. A pizza with a light scattering of cheese and tons of veggies makes my day. Today I decided to write up a few tips on how to have your pizza AND your healthy diet. - Shereen Twitter| Facebook | Pinterest Shereen Lehman, MS Nutrition Expert 8 Ways to Make a Healthier Pizza Pizza is one of our favorite foods, but most of the time it's high in calories and not all that healthy. But, pizza can be part of a nutritious diet if you follow any of these tips. Read more ... READ NOW Share How Many Calories in a Baked Potato? Plain baked potatoes aren't too high in calories -- it's what you put on top of them that adds up. Learn how your favorite potato toppings stack up.​ Read more ...   READ NOW Share Why You Probably Don't Need to Avoid Gluten or Dairy Eating a diet that requires you to avoid glutens and dairy products could lead to eating an unbalanced diet. In most cases, these dietary restriction aren't needed.  Read more ... READ NOW Share 15 Excellent Fish and Shellfish for Avoiding Mercury In case you missed it. From last week: Fish and shellfish are good for your diet as long as they're not high in mercury. Here's a list of 15 fish and shellfish that are low in mercury. Read more ... READ NOW Share MORE FROM ABOUT.COM • How Much Sleep Do You Actually Need? • 6 Ways We Make Life Tougher for Autistic Kids (and Easier for Everyone Else) • Is Alcohol Actually Good for Your Heart? • 9 Foods that Boost Metabolism and Burn Fat Faster • This Is the Best Chocolate for Your Health • How Much Dark Chocolate Should I Eat to Live Longer? • Drink Your Way to a Lean and Healthy Body • Traveling with Fibromyalgia & Chronic Fatigue Syndrome Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved