Monday, 8 June 2015

Low-Carb Emergency Food List

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Low-Carb Emergency Food List

 Sometimes people think, "hey, in an emergency the last thing I'm going to think about is my diet".  But I think, "hey, in an emergency, the last thing I need is to stress my body and brain even more with uneven blood sugar and processed junk food".  Have a happy week.  :-)  Laura

Laura Dolson
Low Carb Diets Expert
Low-Carb Emergency Food
It seems as though not a week goes by without a natural disaster these days, be it floods, fires, or blizzards. Hurricane and fire seasons are here, earthquake season is always (where I live), and it's good for everyone to have some emergency food on hand. Here's a list of shelf-stable low-carb food.

 

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Low-Carb Cruise Report, Part 2

 I report on the rest of the talks on the Low-Carb Cruise this year.  Some people are wondering how to find out about next year's cruise.  Yay!  Join us!!  The Web site lowcarbcruiseinfo.com/ will keep you informed, and also will have some of the powerpoint presentations, and hopefully videos from this year eventually.  You can also check out the Low-Carb Cruise group on Facebook and ask to join.

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A Low-Carb Snack List

 Some are good to have on hand in an emergency, and some are just good.  It's always wise to have access to healthy snacks.

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Yogurt on a Low-Carb Diet

Did you know that yogurt is one food where the carbs on the label might actually be HIGHER than what's in the carton? The ins and outs of the carbs in yogurt, and some tips for removing even more.

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About.com's Type 2 Diabetes Center

 The health editors at About.com have gathered information from all around the network to present this comprehensive information resource about Type 2 diabetes. Check it out!

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