Thursday, 3 April 2014

About Running & Jogging: 15 Money Saving Tips for Runners; Mental Tips for Racing; Tapering Mistakes to Avoid

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From Christine Luff, your Guide to Running & Jogging
15 Money-Saving Tips for Runners

One of the many things I love about running is that you don't have to spend a lot of money to enjoy the sport. But, even so, there are still ways you can save money on your running habit. Check out these tips for running on a budget.

Search Related Topics:  money saving tips  running clothes  running shoes

Mental Tips for Racing

When you find yourself struggling during a race, try some of these mental tricks to get you to the finish. Read more...

Search Related Topics:  mental tricks  road racing  running injuries

Tapering Mistakes to Avoid

Once you get to the tapering part of your half or full marathon training, you may start to feel anxious and excited for your big race. It’s a stressful time, and it’s easy to make mistakes that could be very detrimental to your race. Here are six of the most common tapering mistakes with tips on how to avoid them.

Search Related Topics:  tapering  marathon running  half marathon training

Tips for Spring Running
Now that the weather is starting to get warmer and there's more hours of daylight in the evening, you may be itching to get outside and run. But if you took a bit of a running break during the winter, don't expect to be running at the same level as you did in the fall. Here are some tips to keep in mind as you head outside to take advantage of the nicer weather and ease back into running.


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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