Monday, 7 April 2014

About Weight Loss: Fast Food Diet Solutions

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From Malia Frey, your Guide to Weight Loss

Even healthy eaters end up at a fast food restaurant from time to time.  Find out which foods you should order and which foods to avoid if you want to keep your diet on track.

How to Order Low Calorie Fast Food Meals
You'd be surprised at the number of calories in many healthy-sounding fast food choices.  Before you order, read this guide.
Search Related Topics:  healthy lunch ideas  lean protein  healthy eating

McDonalds Fast Food Meals Under 500 Calories
There are quite a few options that are lower in calories and fat at McDonalds.  Use this meal guide to order your next diet-friendly meal at McDonalds.
Search Related Topics:  healthy lunch ideas  lean protein  healthy eating

Burger King: Menu Choices with Fewer Calories

Burger King recently released new lower fat food choices.  But are they really any better than the original menu choices?  Find out what to order the next time you visit the home of the Whopper.


The Best and Worst Foods on the Dairy Queen Menu

Dieters can make reasonable choices - and even eat a full, satisfying meal at Dairy Queen.  But there are also a few choices that will ruin your diet.  Use this menu guide to enjoy a lower calorie treat.

 

Search Related Topics:  cutting calories  eating out on a diet  healthy snacks


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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