 
2 handout links on this post: healthful meals on the grill keep you cool, 10K steps handout Hi Usman! The temperatures are continuing to rise, and who wants to turn on an oven or stove in all this heat? Help your clients stay cool with a fun and easy guide to grilling. The post, A Beginner's Guide to Grilling, offers the whys and hows of making healthful meals on the grill. It even includes a downloadable handout that you can distribute however you'd like! Get your week off to a great start with A Beginner's Guide to Grilling. If you need anything just reply to this email. A real person will answer. Yours in health, Judy Doherty, PC II
Chef, Publisher and Founder
Food and Health Communications, Inc. P.S. Christine Huff, MS, RD, asked us for a 10K steps handout for her upcoming wellness fair. The handout is located on my Fitbit report, which has a new mileage update just posted this weekend. I have walked the equivalent of 50 marathons in a year or almost the vertical width of the US. P.P.S. Along the lines success gained through consistent effort and measurement, foodandhealth.com pageviews are up over 75% for 2014. This is from posting creative articles on a regular basis and it is also due from the enthusiasm and great readership of readers like you. Thank you! Do you have the time to add content on your own site and communicate with your audience consistenly? If not we would love to help. Check out the cool summer option for the premium Communicating Food for Health Member Library that has a monthly white label newsletter and much more. August features: - Does Eating Breakfast Aid Weight Control?
- Cooking Demonstration Tips
- Recipe: Fennel Salad with Sardines
- Recipe: Provençal Fennel and Chicken Stew
- Handout: Omega-3s for You and Me
- Handout: The Lowdown on Energy Drinks
- Handout: What is the Mediterranean Diet?
- Handout: Nuts About Nuts
- August Monthly Theme Card
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