Monday, 21 July 2014

About Heart Health Center: Why You Should Quit Smoking TODAY

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From Richard N. Fogoros, M.D., your Guide to Heart Health Center

 This week: The cigarette you're smoking right now will acutely increase your cardiac risk for the next few days. Also - Triglycerides - what they are, and what they do.

Why You Should Quit Smoking TODAY
Quitting smoking has an immediate impact on your risk of heart attack or stroke.

What Are Triglycerides and What Do They Do?
A description of triglycerides, and what they do

Your Fitness and Your Cardiac Risk
A new cardiovascular risk calculator takes physical fitness into account - and substantially improves long-term risk projections.

Dark Chocolate and Your Arteries
Dark chocolate can promote the health of your arteries in several ways, and the benefits are seen both acutely and chronically.


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This newsletter is written by:
Richard N. Fogoros, M.D.
Heart Health Center Guide
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