Monday, 7 July 2014

About Low Carb Diets: Paleo; Big Sugar; Catkins

If you can't see this email, click here

About

Low Carb Diets

Getting Started

Health and Nutrition

Recipes



From Laura Dolson, your Guide to Low Carb Diets

 I'm now realizing that this project of needing to go through the last 9 years of my blog and figuring out what to save is going to take several months.  So I'll continue to bring you things of interest that I come across, as well as more current topics.   Hope you're having a great summer - enjoy your week!  Laura

 

Low-Fat Diets are High-Glucose Diets

 This was from my blog a year ago.  A woman who was doing great on a low-carb paleo approach was confronted by an article in The Daily Beast advocating a very low-fat diet.  It's often difficult when the people around you are telling you that you are eating in an unhealthy way.  See also: What Not to Say to Someone on a Low-Carb Diet (and how to respond when they do).

Search Related Topics:  low carb vegetarian  low carb nutrition 

What to Eat on the Paleo Diet

 I just mentioned the paleo diet - here's what to eat if you want to try it (my readers would probably favor a low-carb version, but even the standard paleo diet is lower in carbs than most people eat).

Search Related Topics:  paleo diets  low carb food lists 

What the Sugar Industry Doesn't Want You to Know

 Did you ever wonder why we don't hear more from government agencies about the dangers of sugar? So did dentist and administrator Dr. Cristin Kearns Couzens.  What she uncovered is remarkably similar to the tobacco industry in the mid-1960's.

Search Related Topics:  sugar  carbohydrates 

Is the "Catkins Diet" Best for Cats?

 I find this fascinating. It makes sense to me - cats in the wild do not eat cereal!  Yet that makes up a fair amount of some cat foods.  This is originally from my blog - check out the stories of people experimenting with diet changes in their kitties in the comments section.



Related Searches
Featured Articles
Living with Others Who Eat Differently
Low-Carb Super Foods
Low-Carb Menu Help
Low-Carb Science
What is a Low-Carb Diet?
All Laura's Low-Carb Recipes

 

More from About.com

Sign-up for Shareables!
An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it!



Want More From About.com
Check out our social page tailored to your interest!




This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2014 About.com
 


Must Reads
How to Cut Carbs
6 Steps for the Beginner
Top 10 Low Carb Mistakes
Low-Carb Food Pyramid
How to Get Through the First Week
 
Follow me on:
Facebook Twitter

Advertisement

No comments:

Post a Comment