| | I'm now realizing that this project of needing to go through the last 9 years of my blog and figuring out what to save is going to take several months. So I'll continue to bring you things of interest that I come across, as well as more current topics. Hope you're having a great summer - enjoy your week! Laura | | Low-Fat Diets are High-Glucose Diets This was from my blog a year ago. A woman who was doing great on a low-carb paleo approach was confronted by an article in The Daily Beast advocating a very low-fat diet. It's often difficult when the people around you are telling you that you are eating in an unhealthy way. See also: What Not to Say to Someone on a Low-Carb Diet (and how to respond when they do).
| What to Eat on the Paleo Diet I just mentioned the paleo diet - here's what to eat if you want to try it (my readers would probably favor a low-carb version, but even the standard paleo diet is lower in carbs than most people eat).
| What the Sugar Industry Doesn't Want You to Know Did you ever wonder why we don't hear more from government agencies about the dangers of sugar? So did dentist and administrator Dr. Cristin Kearns Couzens. What she uncovered is remarkably similar to the tobacco industry in the mid-1960's.
| Is the "Catkins Diet" Best for Cats? I find this fascinating. It makes sense to me - cats in the wild do not eat cereal! Yet that makes up a fair amount of some cat foods. This is originally from my blog - check out the stories of people experimenting with diet changes in their kitties in the comments section.
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