Monday, 14 July 2014

About Heartburn / GERD: Sample Weekly Heartburn Friendly Menu - Weeks 4, 5, and 6

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From Sharon Gillson, your Guide to Heartburn / GERD
Sample Weekly Heartburn Friendly Menu - Fourth Week
This is a sample menu that contains heartburn friendly foods. This menu is for Week Three.

Sample Weekly Heartburn Friendly Menu - Fifth Week
This is a sample menu that contains heartburn friendly foods. This menu is for Week Five.

Sample Weekly Heartburn Friendly Menu - Sixth Week
This is a sample menu that contains heartburn friendly foods. This menu is for Week Six.

Safe Foods for Heartburn Sufferers
This chart shows foods with little risk of causing heartburn.


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Sharon Gillson
Heartburn / GERD Guide
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