Monday, 28 July 2014

About Stress Management: Sex And The Role Of Stress

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From Elizabeth Scott, M.S., your Guide to Stress Management

 There are natural times in a relationship when a couple’s sex life may slow down: when a new baby enters the picture, or when work commitments keep one or both partners too busy, for example.  Then there are other times when there are issues with one or both partners, or in the relationship as a whole that adversely affect a couple’s sex life.  Whatever the cause, this sexual slowdown can become stressful in itself if both partners are not feeling the same way about it, or if there is fear that this sexual dampening is not temporary, but permanent.  (And the way a couple handles the issue—a compassionate conversation or an accusatory spreadsheet, for example—can make things better or much worse.)  The following are some of the most common reasons why one or both partners might feel a loss of desire for sex, with steps to take that can help. (And for those of you who aren't sexually active or in a sexual relationship, there are other resources here for you, too!)

--Elizabeth

P.S. I'll be participating in a live chat on stress tomorrow (July 29) at 3pm EST: #HealthyMe--join me!

How Stress Can Lead to Low Libido
If you're wondering why you (or your partner) are not as interested in sex lately, there are three very common stress-related causes.  See if one of these might be the culprit--you'll find solutions that can help.  Read More
Search Related Topics:  stress and sex  stress and libido  stress management

How To Get Into The Mood When You're Too Stressed For Sex
Have you been feeling less 'in the mood' than you'd like to feel, lately?  Breathe new life into your libido with these 10 tips.  Read More
Search Related Topics:  healthy sexuality  sex and stress  healthy habits

Sex As A Stress Reliever? Yes, Actually.
Stress can sap you of your libido, sure.  But if you can get yourself in the mood (see above), a healthy sex life can be a great resource for dealing with stress. Read More
Search Related Topics:  relationship skills  healthy sexuality  stress relief

15 Facts About Stress And Happiness
Sex isn't the only thing that can make you happy, of course, and it's not the only path to stress relief.  Here are some interesting research findings on happiness, and resources to help you get more of it in your life.  Read More
Search Related Topics:  happiness  positive psychology  happiness research


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This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
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