About Stress Management: Simple Ways To Simplify

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management  July 12, the birthdate of Henry David Thoreau, is National Simplicity Day, a day to focus on paring down the clutter in your life.  Clutter can come in many forms--mental clutter, clutter in your schedule, and of course, physical clutter--and most of it causes stress.  Simplicity Day (and the days surrounding it) provide a perfect opportunity to start culling that clutter, and living a freer, more simplified life.  The following provide some simple and applicable ideas; use what you can right now, and tuck the rest away for when you're ready.  And enjoy your weekend!   --Elizabeth Learn To Simplify Your Life Finding strategies for simplicity can help you stay less stressed now and for a long time into the future.  Read more Search Related Topics:  clutter  inner peace  balance 5 Shortcuts to Simplify Your Existence Simplicity made simple: here are some easy steps you can take for big results.  Read more Search Related Topics:  simplify life  low stress lifestyle  busy schedule Finding Balance: Valuable Tips For The Stressed and Busy Balance is important--a simpler life is a more balanced one.  Here's how to make that a reality.  Read more Search Related Topics:  women and stress  working moms  setting boundaries 6 Ways to Automate Stress Relief Take a few steps now and save yourself many later: here are some ways to automate stress relief by automating your life where this works best.   Read more Search Related Topics:  simplify life  healthy lifestyle  financial stress Related Searches Stress at Work Relieving Stress Anxiety and Stress Stress Relief Workplace Stress Featured Articles   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Social Media Stress Relief Facebook: About Stress Management Twitter: @ElizabethScott Pinterest: Quotes I Love   Follow me on: Advertisement