| | I'm excited about an upcoming road trip, but I'm also resigned to the fact that my healthy eating choices may be somewhat limited. That said, there are things I can do to stay broadly on track. | | Healthy Eating on the Road Apart from the holiday season, nothing undoes a diet more than a vacation. It's understandable, really, as there's often little that's healthy in roadside diners, rest stops or at airports... But it's not impossible.
| Strawberry Sorbet It's been a great strawberry season this year, which means I've been enjoying a bumper crop. One of the things I like to do with fresh, in-season strawberries is make is sorbet, a perfectly fat-free dessert.
| Avocado, Bean, and Corn Salsa Here's a colorful, nutritious and delicious fresh salsa, which makes a great accompaniment to baked tortilla chips, chicken and fish dishes, or as topping for tacos
| Low Fat Chicken Satay with Peanut Sauce These succulent Thai-style chicken satay sticks with a smooth and creamy peanut sauce make a delicious appetizer or part of a main meal with jasmine rice and a crisp green salad.
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