Wednesday, 23 July 2014

About Low Fat Cooking: Eating Well on Vacation

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From Fiona Haynes, your Guide to Low Fat Cooking
I'm excited about an upcoming road trip, but I'm also resigned to the fact that my healthy eating choices may be somewhat limited. That said, there are things I can do to stay broadly on track.

 

Healthy Eating on the Road
Apart from the holiday season, nothing undoes a diet more than a vacation. It's understandable, really, as there's often little that's healthy in roadside diners, rest stops or at airports... But it's not impossible.
Search Related Topics:  healthy eating  low fat diet  road trips

Strawberry Sorbet
It's been a great strawberry season this year, which means I've been enjoying a bumper crop. One of the things I like to do with fresh, in-season strawberries is make is sorbet, a perfectly fat-free dessert.

 


Avocado, Bean, and Corn Salsa
Here's a colorful, nutritious and delicious fresh salsa, which makes a great accompaniment to baked tortilla chips, chicken and fish dishes, or as topping for tacos

Low Fat Chicken Satay with Peanut Sauce
These succulent Thai-style chicken satay sticks with a smooth and creamy peanut sauce make a delicious appetizer or part of a main meal with jasmine rice and a crisp green salad.


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