About Nutrition: Is Fully Hydrogenated Vegetable Oil Better Than Partially Hydrogenated Oil?

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Nutrition Nutrition Eat Right Manage Weight Diet and Health From Shereen Lehman, MS, your Guide to Nutrition Is Fully Hydrogenated Vegetable Oil Better Than Partially Hydrogenated Oil? Fully hydrogenated vegetable oil shortenings may be better for you than partially hydrogenated vegetable oils, but interesterified fats may not be better. Learn more.  Search Related Topics:  trans fats  fats and oils  cooking healthy foods Keep It Simple -- Healthy Foods Instead of a Fad Diet Skip fad diets and embrace your current lifestyle habits to eat a balanced diet with the right amount of nutritious foods. Learn how.  Search Related Topics:  healthy foods  weight loss diets  fad diets Vitamin E Requirements and Dietary Sources Vitamin E is required for antioxidant activity in the body. It's found in nuts, vegetable oils, cereals and green leafy vegetables. Search Related Topics:  vitamins and minerals  fat-soluble vitamins  Vitamin B-6 Requirements and Dietary Sources Vitamin B-6, one of the B-complex vitamins, in required for normal nervous system function. It's found in a variety of foods. Search Related Topics:  vitamins and minerals  b complex vitamins  Related Searches Nutrition Course Vitamins Nutrition Nutrition and Health Kids Nutrition Nutrition Guide Featured Articles Kids' Nutrition Nutrition and Women's Issues Nutrition and Aging Dietary Supplements Vitamins and Minerals Your Nutrition Questions Answered   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Shereen Lehman, MS Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Nutrition newsletter. If you wish to change your email address, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads Hydration Calculator Calculate Your Daily Calorie Need How Healthy is Your Diet? Anti-Inflammatory Foods A Month of Family Meal Ideas   Follow me on: Advertisement