About Weight Loss: Best Fitness Gadgets for a Healthy Summer

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Do you have what it takes to get fit and healthy this summer? Of course you need a healthy eating plan, an iron-clad exercise schedule, plenty of motivation and support.  But a few high tech fitness gadgets will help as well.    The Best Fitness Gadgets for Men My Dads and Grads Gift Guide is full of ideas and gadgets that will make any healthy man happy. But ladies will also find plenty of cool gadgets that will make their weight loss plan more fun and effective. 9 Things to Buy Before You Start an Exercise Program There are certain essentials that you really need to have when you start working out.  They not only make your sessions more effective, but they help you stay safe and motivated as well. Search Related Topics:  how to start an exercise program  workouts for overweight exercisers  get a better body How to Make Healthier "Ice Cream" Who doesn't love a creamy frozen ice cream treat on a hot summer night? The problem is that most of those treats are loaded with fat and calories. But I recently reviewed a cool kitchen tool that makes a soft-serve style treat out of fresh fruit. It's fun to use and a great gadget for the whole family.  If you do go out for ice cream, use this guide to keep your diet on track. Best and Worst Foods at Dairy Queen Search Related Topics:  healthy eating  healthy recipes  choosing a diet Monitor Your Workouts to Burn More Fat Activity monitors are super trendy right now, but they are not the best way to measure the effectiveness of your workout. To fine tune your fat-burning potential use a heart rate monitor. How to Make Your Workouts More Effective Search Related Topics:  exercise intensity  how long should i workout  how to exercise to lose weight Related Searches Kids Weight Loss Healthy Summer Foods Healthy Fruit Snacks Diet Heart Healthy Healthy Kid Recipes Featured Articles Popular Diets That Could Be Bad for You 5 Flavored Water Recipes That Reduce Snack Cravings 3 Reasons That Diets DO Work Do I Need a Leucine Supplement to Lose Weight? 2 Easy Workouts for Quick Weight Loss 7 Simple Ways to Make Your Workout Plan More Effective   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Should You Take a Diet Pill? Belviq: Diet Pill Information, Risks, Cost The Number of Pounds You Will Lose if You Take CLA How to Find a Diet Pill That Works   Follow me on: Advertisement